Photo: Eaters Collective
Pomegranate Pulled Pork Sandwich
13 ingredients
10 min + 8 hr
4
openrecipes
An easy pulled pork recipe made in the crockpot to intensify the flavors!
Estimated Nutrition (whole recipe, rough)
1161
Calories
74g
Protein
34g
Fat
137g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Vegetable Oil
- 3 pounds Pork Loin
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 1 whole Onion, Diced Small
- 1 clove Garlic, Minced
- 1 Tablespoon Flour
- ⅔ cups Pomegranate Juice
- ½ cups Chicken Broth
- ⅓ cups Packed Light Brown Sugar
- ¼ cups Pomegranate Vinegar (or Balsamic Vinegar)
- 1 teaspoon Freshly Grated Ginger
- 4 whole Buns
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes