Photo: Amirali Mirhashemian
Berry & Onion Turkey Burgers
7 ingredients
6 min + 14 min
4
openrecipes
Terrific summer turkey burger. Easy, flavorful and fun to make!
Estimated Nutrition (whole recipe, rough)
300
Calories
34g
Protein
4g
Fat
33g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Blueberry | 1 cup (148g) | 84 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 ounces, weight Ground Turkey
- 1 whole Red Onion, Diced Finely
- 1 cup Fresh Blueberries (can Use Frozen) Coarsely Chopped
- 1 Tablespoon Fresh Chopped Basil
- ½ teaspoons Sea Salt
- ½ teaspoons Black Pepper
- 4 whole Round Kaiser Rolls, Or Buns (your Favorite)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes