Photo: Spencer Davis
Salmon Tacos with Avocado Crema
19 ingredients
20 min + 7 min
4
openrecipes
Smoky salmon meets creamy avocado in a tortilla. Only 397 calories.
Estimated Nutrition (whole recipe, rough)
748
Calories
47g
Protein
33g
Fat
70g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¾ pounds FOR THE SALMON:
- ½ teaspoons Fresh Salmon Fillet
- ½ teaspoons Smoked Paprika
- ½ teaspoons Garlic Powder
- ½ teaspoons Onion Powder
- ½ teaspoons Chipotle Chili Powder
- ½ teaspoons Cumin
- ¼ teaspoons Salt
- ½ Tablespoons Pepper
- 8 whole Olive Oil
- 1 cup Corn Tortillas
- 1 cup FOR THE SALSA:
- ¼ cups Corn Kernels (I Used Frozen)
- 1 Tablespoon Diced Tomato
- ⅛ teaspoons Chopped Cilantro
- ½ cups Lime Juice
- 1 whole Salt
- 1 Tablespoon FOR THE CREMA:
- ⅛ teaspoons Sour Cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes