Photo: Cala
8-Ingredient Taco Soup
8 ingredients
5 min + 5 min
8
openrecipes
This is a very tasty soup that is extremely easy to make and takes hardly any time at all. You can keep the ingredients on hand in the pantry for when you need a quick and easy meal. Just open the cans and the taco seasoning, mix it all together and heat through. My family loves this soup.
Estimated Nutrition (whole recipe, rough)
551
Calories
51g
Protein
11g
Fat
65g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Tomato | 1 medium (123g) | 22 |
| Soup | not in our table | 0 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can (15 Oz. Size) Black Beans, Drained And Rinsed
- 1 can (15 Oz. Size) Pinto Beans, Drained And Rinsed
- 1 can (14.5 Oz Size) Petite Diced Tomatoes, Drained
- 1 can (15.25 Oz. Size) Sweet Corn, Drained
- 1 can (10.75 Oz. Size) Cream Of Chicken Soup
- 1 can (10.75 Oz. Size) Cream Of Chicken Soup
- 1 can (14 Oz. Size) Chicken Broth
- 1 envelope (1 Oz. Size) Taco Seasoning
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes