Photo: Anna Pelzer
Tropical Fruit Salad with Coconut Cream
9 ingredients
25 min
10
openrecipes
An easy, rich, and creamy fruit topping using coconut milk! (A clean, whole, vegan dessert or snack.)
Estimated Nutrition (whole recipe, rough)
1079
Calories
20g
Protein
30g
Fat
190g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Mango | 1 cup diced (165g) | 99 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Watermelon | 1 cup diced (152g) | 46 |
| Kiwi | 1 medium (69g) | 42 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 13 ounces, weight Coconut Milk
- ¾ cups Confectioners Sugar
- 1 teaspoon Freshly Grated Lime Zest
- 2 Tablespoons Organic Cornstarch
- 3 teaspoons Pure Vanilla Extract
- ½ Watermelon, Rind Removed And Cubed
- 1 Golden Ripe Pineapple, Peeled, Cored, And Cubed
- 2 Kiwi, Peeled, Halved, And Sliced
- 1 Mango, Peeled And Diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes