Photo: Anna Pelzer
Southwestern Kale Salad with Shrimp & Lemon-Cumin Dressing
10 ingredients
10 min + 10 min
4
openrecipes
Southwestern spiced shrimp on a bed of kale topped with charred corn, avocado, feta cheese, and lemon-cumin dressing.
Estimated Nutrition (whole recipe, rough)
678
Calories
39g
Protein
48g
Fat
35g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Shrimp | 100g cooked | 99 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch FOR THE SALAD:
- 1 Tablespoon Kale
- 1-½ cup Olive Oil
- 1 pound Frozen Corn, Thawed
- 2 whole Raw Shrimp, Peeled And Deveined
- ¼ cups Spices For Shrimp, Such As Chili Powder, Coriander, Cumin And Salt, To Taste
- ¼ cups Avocados, Sliced
- 1 whole Feta Cheese Crumbles
- ½ teaspoons FOR THE DRESSING:
- 1 clove Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes