Photo: Anna Pelzer
Broccoli Salad
6 ingredients
20 min + 5 min
8
openrecipes
Serving a salad at a party, but want edible leftovers that you can enjoy? Where there’s a meal, there’s a way!
Estimated Nutrition (whole recipe, rough)
386
Calories
14g
Protein
17g
Fat
56g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Raspberry | 1 cup (123g) | 64 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Carrot | 1 medium (61g) | 25 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bag (12 Oz. Size) Broccoli Slaw (containing Shredded Broccoli, Carrots And Red Cabbage)
- 5 heads Chopped Broccoli (florets Only)
- 3 ears Corn, Uncooked, Husks And Silks Removed, Kermels Cut From The Cob
- ½ cups Salted Sunflower Seeds
- 1 cup Craisins
- 12 ounces, fluid Bottle Of Raspberry White Balsamic Vinaigrette
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes