Photo: Joseph Gonzalez
Simple Paleo Scotch Eggs
8 ingredients
20 min + 20 min
2
openrecipes
Simple, succulent, meaty, filling and flavorsome. These Scotch Eggs are as amazing cold as they are piping hot from the oven. Perfect for a light lunch, supper, picnic or even in a lunch box. They are perfect for any old excuse really.
Estimated Nutrition (whole recipe, rough)
620
Calories
39g
Protein
48g
Fat
9g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Sunflower | 1 oz (28g) hulled | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Almond | 1 almond (1.2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Large Eggs
- 2 teaspoons Ground Almonds
- 1 pinch Salt
- 3-⅝ ounces, weight Mixed Seeds (I Used A Mix Of Sunflower, Pumpkin, Sesame, Flax)
- 4 whole 100% Organic Sausage Links, Casings Removed
- 1 teaspoon Paprika
- 1 teaspoon Sage
- 1 pinch Ground Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes