Photo: Jonas Ducker
Moroccan-Style Home Fries
10 ingredients
10 min + 20 min
4
openrecipes
A delicious spicy spin on home fries.
Estimated Nutrition (whole recipe, rough)
660
Calories
11g
Protein
41g
Fat
69g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Spinach | 1 cup raw (30g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups Olive Oil Or Coconut Oil
- 5 whole Washed And Diced Red Potatoes
- 2 teaspoons Ras El Hanout Seasoning (store Bought Or Make Your Own)
- ½ teaspoons Sea Salt
- ½ teaspoons Ground Pepper
- ½ Peeled And Diced Small Eggplant
- ½ cups Diced Red & Yellow Peppers
- 2 whole Thinly Sliced Yellow Onions
- ½ cups Arugula, Or More As Desired
- ½ cups Spinach Leaves (torn Into Small Pieces), Or More As Desired
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes