Photo: Claudio Schwarz
Asian Lettuce Cups with Ground Turkey & Green Apple
19 ingredients
openrecipes
Don't you feel like this dish should just ::wink:: and do a little sexy twirl? Such a flirty little thing! "Asian Lettuce Wraps" or "Asian Lettuce Cups" is the most requested recipe on my site....
Estimated Nutrition (whole recipe, rough)
935
Calories
45g
Protein
33g
Fat
111g
Carbs
Counts 18 of 21 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Vegetable | 1 tbsp (14g) | 120 |
| Green Apple | 1 medium (182g) | 95 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sriracha | 1 tsp (5g) | 5 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
| Topping | not in our table | 0 |
| Mung Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- The Sauce:
- 1-1/2 tablespoons hoisin sauce
- 1 teaspoon soy sauce
- 1/2 teaspoon sesame oil
- 1 teaspoon rice wine vinegar
- freshly ground black pepper
- 1 teaspoon Sriracha hot sauce
- Filling:
- 1 teaspoon finely minced garlic
- 1/2 teaspoon grated fresh ginger
- 2 stalks, scallions
- 1 pound ground turkey or chicken
- 2 cups mixed vegetables (frozen pea/carrots, finely diced bell peppers, etc.)
- 1/2 green apple, finely diced
- Toppings/Wrap:
- 1 head boston bibb lettuce, leaves washed and separated
- 2 skeins, Mung Bean Noodles
- 2 medium carrots, Use vegetable peeler to peel cut carrot into paper thin strips. Use knife to further cut into super duper thin strands. Or, use the handy kitchen gadget
- <- I like this gadget
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes