Photo: Pille R. Priske
Tropical Rice
9 ingredients
5 min + 30 min
4-6
openrecipes
Tropical Rice makes you feel like you're on vacation...coconut, pineapples, macadamia nuts. When I want to serve something a little fancier than just plain rice, but don't to dirty my wok to make f...
Estimated Nutrition (whole recipe, rough)
965
Calories
41g
Protein
46g
Fat
101g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Green Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Almond | 1 almond (1.2g) | 7 |
| Topping | not in our table | 0 |
| Macadamia Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups jasmine rice
- 1 1/4 cups chicken broth
- 1 cup good, thick coconut milk
- 1 cup crushed pineapple
- 2 tablespoons soy sauce (or Tamari on a gluten-free diet)
- 1 tablespoon sesame oil
- 1 teaspoon brown sugar
- 1/4 cup finely chopped green onion
- Optional toppings: macadamia nuts, almonds, toasted coconut flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes