Photo: Anna Pelzer
Zucchini Salad with Peach Basil Dressing
12 ingredients
20 min
4
openrecipes
Summer in a bowl. Zucchini noodles and the bounties of the season topped with an oil-free peach basil dressing.
Estimated Nutrition (whole recipe, rough)
489
Calories
10g
Protein
24g
Fat
70g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Orange | 1 medium (131g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Strawberry | 1 cup (152g) | 49 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salad | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 FOR THE SALAD:
- 1-½ cup Zucchini
- 1 Strawberries, Roughly Chopped
- 1-½ cup Yellow/orange Pepper, Stem And Seeds Removed, Roughly Diced
- 1 Cucumber, Roughly Chopped
- 1 Avocado, Peeled, Pitted, And Diced
- 1 FOR THE DRESSING:
- 1 Peach, Halved And Pitted
- ½ cups Tomato, Quartered
- 2 Tablespoons Red Bell Pepper, Cored And Halved
- 1 pinch Fresh Basil
- 1 Tablespoon Apple Cider Vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes