Photo: Amirali Mirhashemian
Hamburger Hamlet’s Zucchini Zircles
12 ingredients
15 min + 10 min
6
openrecipes
Years and years ago, when my mom and kid sister (who was just twelve at the time; she'll turn forty next month!) drove me out...
Estimated Nutrition (whole recipe, rough)
850
Calories
24g
Protein
23g
Fat
138g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Apricot | 1 medium (35g) | 17 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- FOR THE DIPPING SAUCE:
- 1/2 cup Pineapple Juice
- 1-1/2 Tablespoon Soy Sauce
- 1-1/2 Tablespoon Dry Mustard Powder
- 1-1/2 cup Apricot Preserves
- FOR THE ZUCCHINI:
- 2 whole Zucchini
- 1/2 cup Flour
- 1/2 cup Milk
- 1 cup Seasoned Breadcrumbs
- Salt For Sprinkling
- 1 quart Vegetable Oil, For Frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes