Photo: Anna Pelzer
Italian Pasta Salad
13 ingredients
10 min + 8 min
16
openrecipes
This Italian pasta salad is light and speaks summer to me. So portable and perfect for any outdoor adventures or gatherings! The homemade dressing and summer fresh tomatoes just make it.
Estimated Nutrition (whole recipe, rough)
697
Calories
26g
Protein
31g
Fat
85g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Pine | 1 oz (28g) | 191 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ pound FOR THE ITALIAN PASTA SALAD
- 1 whole Elbow Macaroni (or Any Short Dry Pasta You Have)
- 5 whole Red Onion, Peeled And Roughly Chopped
- ½ cups Large Fresh Tomatoes, Roughly Chopped
- ¼ cups Toasted Pine Nuts
- 12 whole Freshly Grated Parmesan Cheese
- ½ cups Basil Leaves, Cut Into Chiffonade
- ½ cups FOR THE DRESSING:
- 1 whole Dijon Mustard
- ½ teaspoons Honey
- 1 pinch Lemon, Juiced
- 1 pinch Minced Garlic
- 1 pinch Kosher Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes