Photo: Cala
Tomato soup
10 ingredients
30 min + 30 min
Serves 4
openrecipes
Use up a glut of home-grown tomatoes with James Martin’s thick and creamy soup primed with garlic and fresh basil.
Estimated Nutrition (whole recipe, rough)
296
Calories
3g
Protein
19g
Fat
30g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2kg/4lb 4oz mixed ripe tomatoes
- 3 garlic
- 1 handful fresh basil
- 1 tbsp tomato purée
- 4 tbsp olive oil
- 1 litre/1¾ pints hot vegetable stock
- and freshly ground saltblack pepper
- 2-3 tbsp caster sugar
- 150ml/5fl oz double cream
- 1 ciabatta
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes