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Spiced Mediterranean burger recipe
Photo: Amirali Mirhashemian

Spiced Mediterranean burger recipe

17 ingredients 15 min + 15 min 8 people openrecipes

A delicately spiced Mediterranean lamb and beef burger, perfect when barbecued.

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Estimated Nutrition (whole recipe, rough)

838
Calories
57g
Protein
52g
Fat
36g
Carbs

Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 12 portions →
Ingredient Portion assumed kcal
Lamb 100g cooked 294
Beef 100g cooked 250
Olive Oil 1 tbsp (14g) 119
Bread 1 slice (30g) white 79
Onion 1 medium (110g) 44
Tomato 1 medium (123g) 22
Cumin 1 tsp ground (2.1g) 8
Cinnamon 1 tsp ground (2.6g) 6
Black Pepper 1 tsp ground (2.3g) 6
Oregano 1 tsp dried (1.8g) 5
Garlic 1 clove (3g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Coriander not in our table 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 450 finely minced beef, chilled
  • g finely minced lamb, chilled
  • 450 onion, finely grated
  • g finely chopped garlic
  • 0.5 extra virgin olive oil
  • 1 flat-leaf parsley, chopped
  • tsp coriander, chopped
  • 1 dried oregano
  • tbsp ground cinnamon
  • 2 ground cumin
  • tbsp hot pepper sauce
  • 1 small baguette rolls or pitta breads
  • tbsp beef tomatoes, thinly sliced
  • 1 shallots, thinly sliced
  • tsp flat-leaf parsley
  • 1 coriander leaves
  • tsp Greek yoghurt

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By lovefood · Recipe sourced from openrecipes

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