Photo: Dragne Marius
Spicy Garlic and Cheese Corn
9 ingredients
10 min + 15 min
9
openrecipes
This corn on the cob (on a stick) is perfect for Labor Day!
Estimated Nutrition (whole recipe, rough)
269
Calories
16g
Protein
15g
Fat
21g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Goat Cheese | 1 oz (28g) | 103 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 ears Corns, Cleaned And Cut Into Thirds
- ¼ cups Mayonnaise
- 8 ounces, weight Goat Cheese Crumbled
- 6 cloves Garlic, Finely Minced
- 2 whole Jalapeños, Seeds And Stem Removed, Finely Minced
- ½ teaspoons Salt
- ¼ teaspoons Black Pepper
- 1 teaspoon Smoked Paprika
- 2 Tablespoons Fresh Cilantro, Finely Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes