Photo: Mike Kenneally
Smothered Cabbage
13 ingredients
5 min + 10 min
2
openrecipes
This dish is very easy to prepare with easy to find ingredients. It is a complete meal in itself. You can experiment with the protein element of the dish to add variety.
Estimated Nutrition (whole recipe, rough)
871
Calories
28g
Protein
22g
Fat
141g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Tofu | 100g firm | 76 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Chinese Cabbage | 1 cup shredded (89g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 heads Small Heads Napa/Chinese Cabbage
- 4 cloves Large Cloves Garlic, Peeled
- 3 sprigs Spring Onion Stalks
- 1 whole Carrot
- 2 Tablespoons Peanut Oil
- 1 Tablespoon Red Chili Paste
- ½ cups Tofu, Crumbled Or Chopped
- 1 Tablespoon White Wine
- ½ cups Water
- 1 Tablespoon Soy Sauce
- 1 dash Salt, Or To Taste
- 1 teaspoon Corn Flour
- 1 drop Water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes