Photo: Anna Pelzer
Tuna Pasta Salad
7 ingredients
20 min + 7 min
6
openrecipes
Great summer salad with fresh from the garden ingredients!
Estimated Nutrition (whole recipe, rough)
306
Calories
24g
Protein
13g
Fat
22g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Onion | 1 medium (110g) | 44 |
| Green Beans | 1 cup (100g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces, weight Rotini
- 8 ounces, weight Fresh Green Beans (ends Trimmed) Or You Can Used Canned
- ⅓ cups Red Onion, Sliced
- ⅔ cups Italian Dressing
- ¼ cups Chopped Basil
- 1 Tomato, Diced
- 2 cans (5 Oz. Size) Tuna, Drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes