Photo: Anna Pelzer
Southwest Chicken Caesar Salad
13 ingredients
20 min + 30 min
4-6 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
1025
Calories
45g
Protein
53g
Fat
105g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cherry | 1 cup (138g) | 87 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 lbs. new small potatoes, halved
- 1 1/2 lbs. chicken tenders
- 5-6 oz. fresh chopped romaine (or green leaf lettuce)
- 2 avocados, sliced
- 3 corn cobs, corn cut off
- 1 poblano pepper, seeded and chopped
- 1 cup dried cherries
- 1 shallots, peeled and diced
- 1 garlic clove, minced
- 1 Tb. butter
- 2 Tb. olive oil, divided
- Newman's Own Creamy Caesar Dressing
- Salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By aspicyperspective ·
Recipe sourced from
openrecipes