Photo: Sorin Gheorghita
Crunchy Peanut Butter Granola Bars
11 ingredients
10 min + 20 min
12
openrecipes
Subtly sweet, crunchy peanut butter granola bars.
Estimated Nutrition (whole recipe, rough)
1335
Calories
33g
Protein
45g
Fat
199g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut | 1 oz (28g) | 161 |
| Oat | 1/2 cup dry (40g) | 154 |
| Honey | 1 tbsp (21g) | 64 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Tablespoons Oat Flour
- 1-¼ cup Old Fashioned Oats
- ½ cups Unsalted Peanuts, Roughly Chopped
- ¼ cups Puffed Rice Cereal
- ¼ teaspoons Baking Soda
- 1 pinch Salt
- ¼ cups Honey
- 3 Tablespoons Peanut Butter, Divided
- ¾ teaspoons Vanilla
- ½ Tablespoons Honey
- 1 Tablespoon Coconut Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes