Photo: Priscilla Du Preez
Indian hot-water crust pies
33 ingredients
1 hr + 2 hr
Makes 2 x 20cm/8in pies
openrecipes
Pork-free picnic pies made with veggie hot water crust pastry - one pie is completely vegetarian and the other has a flavour-packed chicken filling.
Estimated Nutrition (whole recipe, rough)
1466
Calories
71g
Protein
39g
Fat
211g
Carbs
Counts 17 of 21 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Vegetable | 1 tbsp (14g) | 120 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Butter | 1 tbsp (14g) | 102 |
| Mango | 1 cup diced (165g) | 99 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Sunflower Oil | not in our table | 0 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
| Fenugreek | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 désirée potatoes
- 2 tbsp urad dal (black lentils
- 2 tbsp sunflower oil
- 1 tsp cumin
- 2 tsp mustard seeds
- 10 fresh curry leaves
- 4 red chillies
- 1 tsp ground turmeric
- 2 medium white onions
- table salt
- 2.5cm/1in piece fresh root ginger
- 2 tomatoes
- bunch fresh coriander
- 2 tbsp coriander seeds
- 5-6 dried red chillies
- 4 tbsp sunflower oil
- 1 tsp fenugreek
- 2 large white onions
- 5 garlic
- 2.5cm/1in fresh root ginger
- 1 tsp red chilli powder
- 1 tsp ground coriander
- 800g/1lb 12 oz boneless, skinless chicken breasts
- 1 x 400g/14oz can chopped tomatoes
- table salt
- ½ tsp mango
- 1 tsp garam masala
- 900g/2lb plain flour
- 200g/7oz strong white bread flour
- 150g/5½oz cold unsalted butter
- 1 tsp fine table salt
- 200g/7oz solid vegetable fat
- 2 egg yolks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes