Photo: David Holifield
Sausage and spinach cakes on braised barley
24 ingredients
30 min + 1 hr
Serves 4
openrecipes
Make something special out of sausage meat patties by mixing in wilted spinach and coating them in breadcrumbs. Served with barley cooked in a tomato sauce.
Estimated Nutrition (whole recipe, rough)
1466
Calories
86g
Protein
51g
Fat
162g
Carbs
Counts 16 of 19 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Barley | 1 cup cooked (157g) | 193 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Rapeseed Oil | not in our table | 0 |
| Chervil | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp rapeseed oil
- 8 spring onions
- 1 garlic
- 225g/8oz pearl barley
- 425ml/15fl oz chicken stock
- 4 tomatoes
- 2 tbsp chopped fresh chervil
- and freshly ground saltblack pepper
- 30g/1oz butter
- 225g/8oz baby spinach
- pinch freshly grated nutmeg
- 680g/1½lb sausage meat
- splash Worcestershire sauce
- 115g/4oz plain flour
- 2 eggs
- 225g/8oz breadcrumbs
- 2-3 tbsp oil
- sprigs, to garnish chervil
- 30g/1oz butter
- 1 shallot
- 1 garlic
- 6 tomatoes
- 2 tbsp chicken stock
- 2 tbsp finely chopped fresh parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes