Photo: Markus Spiske
Ants On a Log (3 Ways)
8 ingredients
10 min
2
openrecipes
3 new topping ideas for classic ants on a log—the perfect snack for school or work!
Estimated Nutrition (whole recipe, rough)
648
Calories
24g
Protein
36g
Fat
58g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Vegetable | 1 tbsp (14g) | 120 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Cream Cheese | 1 oz (28g) | 99 |
| Cherry | 1 cup (138g) | 87 |
| Hummus | 1 tbsp (15g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Pumpkin | not in our table | 0 |
| Seed | not in our table | 0 |
| Pepita | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 stalks Celery
- 2 Tablespoons Ricotta Cheese
- 2 Tablespoons Light Hummus
- 2 Tablespoons Light Vegetable Cream Cheese
- 4 whole Cherry Tomatoes, Quartered
- 2 leaves Fresh Basil, Thinly Sliced
- 1 Tablespoon Canned Or Cooked Black Beans
- 1 Tablespoon Raw Hulled Pumpkin Seeds (pepitas)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes