Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
479
Calories
10g
Protein
44g
Fat
17g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ciabatta rolls from Harmons
- 1/4 cup goat cheese
- 5-8 basil leaves, chopped
- 1 tablespoon olive oil
- 1/8 teaspoon real salt
- sprouts from in Park City
- 1 avocado, cucumber or zucchini sliced thick
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thevintagemixer ·
Recipe sourced from
openrecipes