Photo: Atharva Tulsi
Roast crown of duck with young turnips and green olives
17 ingredients
30 min + 1 hr
Serves 4
openrecipes
Duck is far easier to cook than you might expect. Here it’s flavoured with a Chinese five spice rub and served with a rich red wine sauce.
Estimated Nutrition (whole recipe, rough)
837
Calories
53g
Protein
58g
Fat
19g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Turnip | 1 medium (122g) | 34 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 duck
- 2 tbsp olive oil
- 1 tbsp Chinese five spice
- 340g/12oz baby turnips
- 170g/6oz pitted green olives
- 1 shallot
- 125ml/4fl oz red wine
- 425ml/15fl oz chicken stock
- sea salt and freshly ground black pepper
- 55g/2oz butter
- 2 tbsp chopped chives
- 340g/12oz cooked green beans
- 1 shallot
- 1 tsp mustard
- 2 tbsp white wine vinegar
- 4 tbsp olive oil
- 4 tbsp groundnut oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes