Photo: Sam Loyd
Pork medallions on a bed of chard with bacon and cider sauce
15 ingredients
30 min + 30 min
Serves 4
openrecipes
The rich cider sauce and earthy chard are great with pork, all topped with apple and bacon scraps.
Estimated Nutrition (whole recipe, rough)
923
Calories
64g
Protein
47g
Fat
63g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Apple Juice | 1 medium (182g) | 95 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cider | not in our table | 0 |
| Chard | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 x 85g/3oz pork medallions
- 1 tbsp vegetable oil
- 25g/1oz butter
- and freshly ground saltblack pepper
- 1 dessert apple
- 3 rashers back bacon
- 3 rashers streaky bacon
- 100ml/3½fl oz cider
- 100ml/3½fl oz apple juice
- 100ml/3½fl oz chicken stock
- 25g/1oz butter
- 25g/1oz butter
- 2 shallots
- 500g/1lb 2oz rainbow chard
- pinch freshly grated nutmeg
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes