Photo: Eiliv Sonas Aceron
French-style galettes with chard and gruyère recipe
9 ingredients
1 hr 10 min + 10 min
4 people
openrecipes
French buckwheat flour pancake wrapped around chard and cheese.
Estimated Nutrition (whole recipe, rough)
784
Calories
27g
Protein
26g
Fat
108g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
| Buckwheat | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
| Chard | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100 buckwheat flour
- g salt
- 1 egg
- pinch milk
- 1 melted butter
- 300 splash sunflower oil, for frying
- ml egg
- 50 chard
- g finely grated gruyère
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes