Photo: Cala
Honey, Apple & Carrot Soup
9 ingredients
10 min + 40 min
4
openrecipes
This is a delicious soup any time of year! It’s a family favorite and easy to prepare!
Estimated Nutrition (whole recipe, rough)
488
Calories
4g
Protein
18g
Fat
87g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Green Apple | 1 medium (182g) | 95 |
| Apple Juice | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Sweet Cream Butter, Softened
- 8 ounces, weight Fresh Carrots (peeled And Diced)
- 3 whole Granny Smith Green Apples (peeled, Cored And Diced)
- 1 Tablespoon Cinnamon
- 3 Tablespoons Pure Honey
- ½ teaspoons Black Pepper
- 2 cups Apple Juice
- 1 cup Light Cream
- 1 cup Vegetable Stock Low Sodium
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes