Photo: Chad Montano
Chicken and Garlic White Pizza
8 ingredients
10 min + 10 min
8
openrecipes
Gourmet pizza in less than 30 minutes, and with less fat and calories!
Estimated Nutrition (whole recipe, rough)
1037
Calories
62g
Protein
32g
Fat
126g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Garlic | 1 clove (3g) | 4 |
| Pizza | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Tablespoons Butter
- 3 cloves Garlic, Finely Minced
- ½ cups 1% Milk
- 1 Tablespoon Flour
- 1 pound Store Bought Or Homemade Pizza Dough
- 1 cup Corn Meal, For Dusting
- 5 ounces, weight Shredded, Cooked Chicken
- 3 whole Fresh Mozzarella, Sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes