Photo: Claudio Schwarz
Turkey and Vegetable Skillet
13 ingredients
10 min + 10 min
4
openrecipes
This hearty and healthy turkey and vegetable skillet comes together in minutes! Perfect for busy weeknights!
Estimated Nutrition (whole recipe, rough)
580
Calories
44g
Protein
24g
Fat
51g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Green Beans | 1 cup (100g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Gouda | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons Olive Oil
- ½ pounds Lean Ground Turkey
- ½ cups Onion, Diced
- 2 cloves Garlic, Minced
- 1 cup Zucchini Or Summer Squash, Diced
- 1 cup Fresh Green Beans, Ends Trimmed
- 1 cup Cherry Tomatoes, Halved
- ½ cups Canned Fire-roasted Tomatoes
- 1 teaspoon Kosher Salt
- ½ teaspoons Dried Basil
- ½ teaspoons Dried Organo
- ¼ teaspoons Black Pepper
- ½ cups Smoked Mozzarella, Shredded (regular Mozzarella, Gouda, Or Smoked Gouda May Also Be Used)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes