Apple Cinnamon Oatmeal in the Slow Cooker
Apple cinnamon oatmeal is on a frequent rotation at my house. There is absolutely nothing that smells better while cooking than cinnamon and apples. Think apple pie, just healthier. This is the warmest, most comforting, best tasting breakfast in the world. Seriously. It is also full of nutrition and without any processed ingredients.
Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Apple | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Apples Peeled, Cored, And Cut Into Bite Size Pieces
- 1-½ cup Milk
- 1-½ cup Water
- 1 cup Steel Cut Oats
- ¼ cups Maple Syrup Or Honey (or More To Taste)
- 1 teaspoon Cinnamon
- ¼ teaspoons Salt