Photo: Markus Spiske
French rainbow ratatouille recipe
7 ingredients
1 hr 30 min + 1 hr
6 people
openrecipes
This colourful ratatouille lasts for up to 12 months in sealed jars.
Estimated Nutrition (whole recipe, rough)
211
Calories
3g
Protein
14g
Fat
20g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 courgette, green white and yellow
- handful tomatoes, red and yellow
- 1 bell peppers, red, yellow and green
- handful eggplants, dark and light purple
- 1 drizzle olive oil
- handful bunch dried herbs of your choosing
- 1 smashed garlic cloves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes