Photo: Caroline Attwood
Smoked salmon and haddock kedgeree
15 ingredients
30 min + 30 min
Serves 4
openrecipes
This lightly spiced kedgeree is easy to make and perfect for a breakfast treat. On the table in half an hour!
Estimated Nutrition (whole recipe, rough)
848
Calories
58g
Protein
38g
Fat
68g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Sunflower Oil | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp sunflower oil
- 3 onions
- and freshly ground saltblack pepper
- 350g/12½oz smoked, undyed haddock
- 100g/3½oz smoked salmon
- 250g/9oz basmati rice
- 3 cardamom
- ½ cinnamon
- ½ tsp turmeric
- 2 large free-range eggs
- 30g/1oz butter
- 100ml/3½fl oz single cream
- 2 tbsp finely chopped fresh coriander
- , to taste cayenne pepper
- ½ lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes