Photo: Thought Catalog
Prawn, prosciutto and rosemary skewers
13 ingredients
30 min + 10 min
Serves 4
openrecipes
Salsa with avocado, ginger and lime packs a lively punch and is the perfect zingy accompaniment to prawns and prosciutto threaded onto rosemary skewers.
Estimated Nutrition (whole recipe, rough)
547
Calories
30g
Protein
37g
Fat
34g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 ripe avocados
- 2 limes
- 2 large tomatoes
- 5 spring onions
- 1-2 red chillies
- 3cm/1¼in piece fresh root ginger
- 1 tbsp olive oil
- 1 small bunch either coriander
- flaked sea saltblack pepper
- 2 slices prosciutto
- 16 raw, peeled, jumbo prawns
- 8 sticks rosemary
- 1 tbsp olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes