Photo: Molly Mears
Toasted Pecan Pumpkin Cookies
12 ingredients
15 min + 20 min
12
openrecipes
Pumpkin, spice and everything nice! The most delicious yet healthy cookie you’ll ever taste!
Estimated Nutrition (whole recipe, rough)
789
Calories
21g
Protein
7g
Fat
160g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Date | 1 date (24g) medjool | 66 |
| Orange | 1 medium (131g) | 62 |
| Pecan | 1 half (4g) | 20 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Tosted Pecans
- ½ cups Rolled Oats (gluten-free Optional)
- 1 cup Almond Flour
- 1 teaspoon Baking Soda
- ½ teaspoons Fine Sea Salt
- 1 teaspoon Ground Cinnamon
- ¼ teaspoons Ground Cloves
- ¾ cups Canned Pumpkin Puree
- 1 Tablespoon Orange Zest
- ¾ cups Fresh Squeezed Orange Juice
- 2 teaspoons Pure Vanilla Extract
- 1 cup Dates, Chopped And Pitted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes