Photo: Eaters Collective
Salmon Sandwich with Tomato-Basil Chutney
11 ingredients
15 min + 20 min
4
openrecipes
A salmon sandwich on toasty bread, topped with sweet tomato-basil chutney and creamy goat cheese.
Estimated Nutrition (whole recipe, rough)
452
Calories
23g
Protein
27g
Fat
30g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound FOR THE SALMON:
- ½ Tablespoons Salmon
- ½ Tablespoons Olive Oil
- ½ cups Salt And Pepper
- 28 ounces, fluid FOR THE CHUTNEY:
- ¼ cups Olive Oil
- 1-½ Tablespoon Yellow Onion, Chopped
- 2 Tablespoons Canned Whole Tomatoes
- 8 slices Finely Shredded Basil
- 1 cup Maple Syrup
- 2 ounces, weight FOR THE SANDWICH:
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes