Photo: Jonas Ducker
Coconut and cardamom sweet buns recipe
16 ingredients
30 min + 25 min
12 people
openrecipes
If you are looking or an alternative use for your cupcake or muffin tray, these delicious sweet buns are a great alternative for the more adventurous baker.
Estimated Nutrition (whole recipe, rough)
1058
Calories
25g
Protein
46g
Fat
137g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Butter | 1 tbsp (14g) | 102 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150 creamed coconut
- g freshly boiled water
- 200 strong white bread flour
- ml sachet fast action yeast
- 300 golden caster sugar
- g free range egg, lightly beaten
- 1 salt
- 3 coconut cream
- tbsp light muscavado sugar
- 1 desiccated coconut
- 1 cinnamon
- tsp cardamom pods, crushed, green outers removed and seeds ground in a mortar and pestle
- 100 soft unsalted butter
- ml creamed coconut
- 100 freshly boiled water
- g icing sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes