Photo: Eaters Collective
Turkey Lasagna with Bechamel
13 ingredients
30 min + 45 min
6
openrecipes
Simple lasagna with ground turkey, turkey sausage and a delicious bechamel sauce that puts it over the top!
Estimated Nutrition (whole recipe, rough)
1821
Calories
122g
Protein
72g
Fat
159g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Pasta | 1 cup cooked (140g) | 220 |
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Lasagna | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package (about 16 Oz. Size) Lasagna Noodles
- 1 pound Ground Turkey
- 1 pound Turkey Sausage
- 2 cups Pasta Sauce (your Choice)
- 14 ounces, weight Ricotta Cheese
- 1 whole Egg
- 2 cups Shredded Parmesan Cheese, Divided
- 1 Tablespoon Chopped Parsley
- 2 Tablespoons Butter
- 2 Tablespoons Flour
- 1 cup Milk
- ½ teaspoons Nutmeg
- 8 slices Fresh Mozzerella Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes