Photo: Lily Banse
Quick Cashew Chicken
18 ingredients
20 min + 20 min
4
openrecipes
Moist chicken with crisp veggies and crunchy cashews in a savory sauce.
Estimated Nutrition (whole recipe, rough)
1370
Calories
70g
Protein
35g
Fat
185g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Seed | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds FOR THE CHICKEN:
- 1 Tablespoon Boneless, Skinless Chicken Breasts
- 1 piece Olive Oil
- 4 cloves (1/2 Inch Size) Ginger, Minced
- ½ cups Garlic, Minced
- 2 whole Snow Peas
- ½ whole Bell Peppers, Stem And Seeds Removed, Diced
- ¾ cups Onion, Diced
- ½ cups Roasted Cashews
- 1 Tablespoon FOR THE MARINADE:
- 2 Tablespoons Low Sodium Soy Sauce
- 1 Tablespoon Mirin (Chinese Rice Wine)
- 2 Tablespoons Rice Wine Vinegar
- 1 Tablespoon Cornstarch
- 1-½ Tablespoon FOR THE SAUCE:
- 1 Tablespoon Soy Sauce
- ½ teaspoons Rice Wine Vinegar
- 1 teaspoon Oyster Sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes