Photo: Claudio Schwarz
Turkey Meatballs
10 ingredients
5 min + 15 min
6
openrecipes
Many people think turkey meatballs are dry and flavorless. This recipe will prove them wrong! The eggs keep them juicy and the diverse spices linger on your palate. Sauteing them lightly in olive oil locks in all the delicious flavors with a crispy crunch.
Estimated Nutrition (whole recipe, rough)
763
Calories
52g
Protein
10g
Fat
110g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Extra-Lean Ground Turkey
- ⅓ Yellow Onion, Chopped
- ½ cups Panko Flakes
- 3 cloves Garlic, Chopped
- 2 Eggs
- 1-½ teaspoon Dried Oregano
- 1 teaspoon Dried Basil
- 1 teaspoon Salt
- ½ teaspoons Ground Black Pepper
- 1 teaspoon Sriracha
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes