Photo: Lily Banse
Beef in designer beer
14 ingredients
1 hr
Serves 4-6
openrecipes
Equipment and preparation: You will need a large, solid baking sheet and a large, wide, flameproof casserole.
Estimated Nutrition (whole recipe, rough)
930
Calories
41g
Protein
30g
Fat
113g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 900g/2lb braising steak
- 425ml/15fl oz designer beer
- 1 tbsp olive oil
- 350g/12oz onions
- 2 garlic
- 1 heaped tbsp plain flour
- a few fresh thyme
- 2 bay leaves
- salt and freshly milled black pepper
- 1 tbsp olive oil
- 1 garlic
- 6x2.5cm/1in thick slices French bread
- 6 level tsp wholegrain mustard
- 110g/4oz grated Gruyère
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes