Photo: Priscilla Du Preez
Pecan Pie Granola
9 ingredients
10 min + 40 min
12
openrecipes
Pecan pie granola: breakfast or snack? How about both?
Estimated Nutrition (whole recipe, rough)
720
Calories
10g
Protein
43g
Fat
74g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Oats
- 2 cups Chopped Pecans
- ½ cups Wheat Germ
- ⅔ cups Unsweetened Applesauce
- ¼ cups Brown Sugar
- 4 Tablespoons Butter, Melted
- 2 Tablespoons Pure Maple Syrup
- 1 teaspoon Vanilla
- 1 cup Your Preferred Chocolate Chunks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes