Photo: Cala
Apple Pumpkin Soup
5 ingredients
6 min + 15 min
2
openrecipes
So warm and flavorful, this will help you get through a chilly day or night. One bowl won’t be enough!
Estimated Nutrition (whole recipe, rough)
247
Calories
2g
Protein
6g
Fat
52g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Apple Cider | 1 medium (182g) | 95 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Pumpkin | not in our table | 0 |
| Pie Filling | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 whole Red Delicious Apples (peeled, Cored And Diced)
- 1-½ cup Canned Pumpkin Pie Filling
- 1 Tablespoon Cinnamon
- ½ cups Light Cream
- ½ cups Apple Cider
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes