Photo: Eiliv Sonas Aceron
Pear Almond Steel Cut Baked Oatmeal
12 ingredients
10 min + 50 min
6
openrecipes
Pears and almonds are the perfect combination in this fall-inspired baked oatmeal!
Estimated Nutrition (whole recipe, rough)
1062
Calories
35g
Protein
20g
Fat
184g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Pear | 1 medium (178g) | 101 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Quick Cooking Steel Cut Oats (I Used Bob's Red Mill)
- ⅓ cups Slivered Almonds
- 1 teaspoon Cinnamon
- ¼ teaspoons Cardamom
- ¼ teaspoons Kosher Salt
- 1-¼ teaspoon Baking Powder
- 2-⅓ cups Unsweetened Vanilla Almond Milk (or Milk Of Choice)
- ½ teaspoons Almond Extract
- ½ teaspoons Vanilla Extract
- ¼ cups Honey
- 1 whole Egg
- 2 whole Pears, Peeled, Cored And Diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes