Photo: Markus Spiske
Tomatoes Parmigiana with Smoked Mozzarella, Eggplant and Sun-Dried Tomatoes
7 ingredients
20 min + 2 hr
4
openrecipes
In Italy we love stuffing tomatoes! We really enjoy Roman-style gratin dishes prepared with breadcrumbs and herbs or with rice and potatoes. Today we’ll prepare them with one of my favorite fillings: fried eggplant, sun-dried tomatoes and smoked aged mozzarella.
Estimated Nutrition (whole recipe, rough)
266
Calories
8g
Protein
20g
Fat
15g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Tomato | 1 medium (123g) | 22 |
| Oregano | 1 tsp dried (1.8g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Big Round Tomatoes
- 1 pint Extra Virgin Olive Oil
- 1 teaspoon Dried Oregano
- 3 ounces, weight Smoked Mozzarella
- 10 Sun-Dried Tomatoes, Drained
- 7 ounces, weight Eggplant
- 1 teaspoon Fresh Oregano Leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes