Photo: Cala
Halloween prawns with spicy squash soup recipe
11 ingredients
10 min + 40 min
4 people
openrecipes
Great for Halloween parties, this recipe makes the most of seasonal squashes, and the prawns are a fun snack to accompany the soup.
Estimated Nutrition (whole recipe, rough)
497
Calories
29g
Protein
28g
Fat
38g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Shrimp | 100g cooked | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sunflower Oil | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 king prawns
- 2 sunflower oil
- tbsp red onion, sliced
- 1 cm piece root ginger, peeled and sliced
- 2 Thai red curry paste
- 2 butternut squash (or pumpkin), peeled, seeds removed and diced
- tsp tin reduced-fat coconut milk
- 1.5 fish sauce
- kg lime juice
- 400 brown sugar, adjust to taste
- ml garam masala
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes