Photo: Dana DeVolk
Shrimp and Broccoli in Garlic Sauce
11 ingredients
10 min + 15 min
2
openrecipes
Crunchy, tender and tossed in a delicious garlic sauce, this side dish is so good you might eat it all as your main course!
Estimated Nutrition (whole recipe, rough)
934
Calories
73g
Protein
19g
Fat
115g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Shrimp | 100g cooked | 99 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Fresh Broccoli Florets
- 1 Large Carrot, Sliced
- 2 Tablespoons Sesame Oil
- 4 cloves Garlic, Minced
- 1 cup Low Sodium Chicken Broth
- 2 Tablespoons Kikkoman Soy Sauce
- ½ teaspoons Fish Sauce
- 2 teaspoons Grated Fresh Ginger
- 1 pound Uncooked Shrimp, Shelled And Deveined
- ½ cups Water Chestnuts, Sliced
- 2 Tablespoons Cornstarch
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes