Photo: Claudio Schwarz
Everything But The Turkey: Mediterranean Yogurt Dip
13 ingredients
Serves 12
openrecipes
Estimated Nutrition (whole recipe, rough)
234
Calories
20g
Protein
4g
Fat
34g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Walnut | 1 walnut half (4g) | 26 |
| Apricot | 1 medium (35g) | 17 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 dried apricots
- 1 medium clove garlic
- Salt
- 1/3 cup parsley
- 1/3 cup cilantro
- 1/3 cup fresh dill
- 1/3 cup fresh basil leaves
- 1/3 cup fresh mint leaves
- 2 tablespoons fresh thyme or a pinch dried thyme
- 2 teaspoons honey
- 1/3 cup toasted walnuts
- Juice of half a lemon (about 1 tablespoon)
- 2 cups full fat Greek yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes