Photo: Wesual Click
Chocolate Peanut Butter Protein French Toast
8 ingredients
20 min + 10 min
1
openrecipes
A quick and easy breakfast that’s also protein-packed, light and healthy!
Estimated Nutrition (whole recipe, rough)
515
Calories
19g
Protein
32g
Fat
39g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Wheat Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Liquid Egg Whites (1/2 Cup Is Equal To 4 Egg Whites)
- 2 Tablespoons Chocolate Protein Powder
- 1 teaspoon Cocoa Powder
- ¼ cups Unsweetened Vanilla Almond Milk
- ½ teaspoons Vanilla Extract
- 1 dash Sweetener Of Choice, Or To Taste (I Used Pure Stevia)
- 2 slices Whole Wheat Bread
- 2 Tablespoons Natural Peanut Butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes